For his second installment in getting your ideal bridal body, personal trainer and director at Rollex Health, Luke Istomin, reveals how to tone your tummy in just 12 weeks.
So you want your dress to fit you perfectly in 12 weeks, not look like it is shrink wrapped on your body? Let me tell you, sit ups will only tighten the muscles under that layer of fat. To lose that layer of fat, follow these simple steps. . .