If Your Spine Could Talk This Is What It Would Say About Your Heels
If spending eight hours a day, five days a week in heels is your thing, then you're probably also familiar with back pain. Yep, that annoying, constant niggle in your back that just won't go away — sucks, huh? While the experts would love for everyone to ditch their heels and opt for super supportive shoes (i.e. the really ugly Homyped-style ones) the thought of never wearing heels again makes us want to cry. Instead let's take a look at all the ways you can still wear those amazing heels and be kind to your back at the same time — it is possible.