Skip Nav
Yoga
Do These 6 Essential Stretches After Every Run
Diet Tips
5 Types of Intermittent Fasting (and the 1 a Dietitian Recommends)
Eating Disorders
Jessica Shares the Honest and Scary Details About Her Recovery From Anorexia
Fit Mum
8 Stretches That Can Help Ease the Pain of Sciatica

Immunity-Boosting Shot

Try This Immune-Boosting Shot to Keep Colds at Bay

We don't want you to get sidelined by a cold. Yes! Winter is not long away, and germs persist. Try this simple healthy shot — no alcohol involved — featuring spices, like turmeric and cayenne pepper, that can give your immune system a boost.

Vegan Mermaid Nice Cream Recipe
Photos of Alison Brie's Short Bob Haircut
Rainbow Smoothie Bowl Inspired by Lisa Frank
What to Eat After a Late Workout
From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds