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If You Only Have 90 Minutes to Meal Prep, Focus on These 4 Things
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The Antioxidant-Rich Superfruits That Should Be Kitchen Staples
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8 Reasons Why You Need a Gym Buddy
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The Skin-Loving Products That Are Ethically Sourced

Immunity-Boosting Shot

Try This Immune-Boosting Shot to Keep Colds at Bay

We don't want you to get sidelined by a cold. Yes! Winter is not long away, and germs persist. Try this simple healthy shot — no alcohol involved — featuring spices, like turmeric and cayenne pepper, that can give your immune system a boost.

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