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What to Do When You've Lost Your Weight-Loss Mojo
Study
A New Study Says the Temperature of Your Hot Drinks Can Increase Your Probability of Throat Cancer
Fitness Instagram
Trying to Eat Less Meat? This Is What a Day of Eating Looks Like for 9 Meat-Free Instagrammers

Immunity-Boosting Shot

Try This Immune-Boosting Shot to Keep Colds at Bay

We don't want you to get sidelined by a cold. Yes! Winter is not long away, and germs persist. Try this simple healthy shot — no alcohol involved — featuring spices, like turmeric and cayenne pepper, that can give your immune system a boost.

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