"Freshly extracted juices are way more than the sugar contained within. They are full of essential phytochemicals, natural anti-inflammatories, soluble fibre, vitamins, minerals, enzymes and thousands of nutrients. You simply cannot call freshly extracted live juice, empty in any way.
"It is only the juice that feeds the body, fibre cannot penetrate through the intestinal wall, so your body is getting all of the available nutrients in the fruits and vegetables when you juice. In fact, it can be argued in juice form it is more bio-available to the cells."