Skip Nav
Meal Planning
How to Prep a Week of Smoothie Freezer Packs
intermittent fasting
I Was Bloated For an Entire Year Until I Started Doing These 4 Daily Things
Recipes
11 Ways to Give Your Rice Cake Toppings a Refresh

Jason Vale & the Benefits of Juicing

A Juice Master Reveals the Truth Behind Juicing

What are the juicing health benefits?
Image Source: Shutterstock

He's the Jamie Oliver of the juicing world and otherwise known as the juice master. Jason Vale, the well-known author, motivational speaker, lifestyle coach and Philips juicing ambassador, prefers to have his meals in a glass. And it's with good reason! Experiencing the benefits of juicing first-hand, his liquid journey saw him lose 25 kilograms and transform his life. Jason believes a simple daily blend of fruits and vegetables allows the body to reboot, detoxify and provide you with fuel, liquid fuel. So if you think juicing is just a fad, think again. Step inside as Jason shares his tips on drinking your way to good health.

More from POPSUGAR
The Class That Will Make You Fall in Love With Exercising
What Is Moon Water?
Is Sugar Worse For You Than Alcohol?
Can You Catch Moods?
How to Stop Feeling Bloated
Can Stress Cause Ulcers?
Easy Mind Trick to Help Avoid Bad Food
What Are a Stabilisers and Emulsifiers in Food?
What Happens If You Drink Turmeric Every Day?
Good Posture Can Help With Weight Loss
From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds