My Week in Workouts: Jules Sebastian
Jules Sebastian is a mum to two adorable boys, a stylist, makeup artist, TV presenter, newly appointed Fitbit ambassador and goddamn powerhouse when it comes to balancing her busy schedule with exercise. She understands how important a solid workout is to her health but don't even think about asking her if she has a favourite exercise — she's not crazy — instead, the bubbly 36-year-old prefers the feeling of working up a sweat more than actually doing the exercise and that's something we can definitely relate to.
Her approach to weekly exercise is one we could all learn from. Jules focuses on different muscles groups for each workout and makes sure she includes a rest day in the middle of the week. It's a simple and successful way to workout, it's also one we'll be adopting from here on out — thanks Jules!