My Day on a Plate: Kayla Itsines
There's a very good reason this super-friendly fitness guru has over two million followers. 23-year-old Kayla Itsines is your go-to girl for getting in shape and getting that bikini bod as quick as you can say, "Summer!" Her Bikini Body Guide isn't about fast weight loss, but more about helping people gain health, happiness and confidence, in as little time as possible. And if her body is anything to go by (have you not seen those abs?), then she's the real deal.
We caught up with the Aussie beauty to chat all things health, fitness, and what she likes to eat from day-to-day. Keep scrolling through to read all about it.