Get Ready For Summer With This Kayla Itsines Workout
There's no denying Summer is on it's way, no matter how hard you try to hang on to Spring, Summer is only a few weeks away which means time is running out to get your bod into shape for your first appearance on the beach in your new bikini. So try this Kayla Itsines — for the Cotton On Body Hello Summer eBook — approved circuit to get your upper body into shape. If you want to maximise your workout try combining this with Kayla Itsines' beach booty circuit — together they make for a perfect total body workout.
- Complete each exercise in the circuit in order.
- Repeat the circuit for 7 minutes.
- Rest for 60 seconds.
- And repeat the 7 minute circuit again.