Skip Nav
Can't Decide Between Hummus or Guacamole? Make Avocado Hummus
This Hydrating Smoothie Bowl Doubles as a Face Mask
Healthy Living
50+ Delicious Recipes That Effortlessly Cut Carbs
January Jump-Start Workouts
Stretch, Recover, Relax: This Is How to Handle a Rest Day

Long Hair Exercise Tips

The Perfect Hack For Exercising With Long Hair

Whether you're jumping rope, doing burpees, or strength training, your long hair can be so annoying. It falls in your face, gets in your mouth, or gets yanked by equipment. Try this little trick from CrossFit coach and competitor Dani Horan to keep your long hair from distracting you during your workouts.

She says:
"1- French Braid Hair
2- Tuck Braids into Straps
3- Jump!"

Cute trick, right? This might be the perfect workout hairdo solution! It beats ponytails where your hair just ends up whipping you in the face or sticks to your sweaty back, and it's better than heavy buns that can give you a headache or continuously fall out when you move. Have you tried this hair hack before?

Around The Web
Join The Conversation
Tips on How to Become a Better Runner
Can I Exercise on My Period?
Physical Effects of Overtraining
How to Get Fit After University
Wedding Hair Ideas For Brides Without Veils
Best Lunge Variations
Quiet Workout | 10-Minute Strength Training
Ways to Make Running Feel Easier
Video of Abandoned Dog Found in a Garbage Bag
Photos of Harry Styles' Hairstyles
From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds