Skip Nav

Low Calorie Sweet Potato Chips

Baked Sweet Potato Fries For BBQ Bliss

Craving the crisp satisfaction of sweet potato fries without the fat? This baked recipe comes together with minimal prep, and the results are absolutely delicious. With less than 155 calories per serving (including the creamy and spicy chipotle-pepper dip!) and lots of vitamin A, these crisp and satisfying wedges are perfect to bake up the next time you're craving some fried goodness.

Spicy Sweet Potato Fries

Adapted from Food

Low Calorie Sweet Potato Chips


  1. 2 large sweet potatoes, cut into wedges
    2 tablespoons olive oil
    1 tablespoon chilli powder
    1/2 teaspoon cumin
    1/2 teaspoon garlic powder
    1/4 teaspoon cayenne
  1. For dip:
    1/2 cup non-fat Greek yoghurt
    2 tablespoons chipotle peppers, chopped
    1 teaspoon fresh lime juice


  1. Preheat oven to 220ºC.
  2. Toss cut sweet potatoes in olive oil, cumin, chilli powder, garlic powder, and cayenne. Make sure every wedge is evenly coated.
  3. Roast cut-side down for 30 minutes, turning once.
  4. While sweet potatoes are roasting, mix Greek yoghurt, peppers, and lime juice in a small jar. Set aside in the fridge for whenever you're ready to dip!

Source: Calorie Count


Calories per serving
More from POPSUGAR
From Our Partners
Molly Yeh Pumpkin Pie Recipe
Is It Normal to Skip a Period?
Foods High in Vitamin C
Chrissy Teigen's Orange Chicken Recipe + Photos
The Best Self-Care Gifts in 2020
When Will the COVID-19 Vaccine Be Available?
Harvard Health Announces Sensitive Gut Online Course
Emme Birth Control Smart Case Review
Trader Joe's Grilled Cheese Recipe + Photos
Scottish Parliament Approves Free Period Products Bill
Can Turning On the Heat Give You a Sore Throat?
Why There Needs to Be Diversity in Dietetics
Latest Health & Fitness