Skip the Midmorning Sugar Crash and Eat 1 of These 30+ Low-Sugar Breakfasts
I don't know how people do it: munching on sugary doughnuts, chocolate-filled croissants, or slices of banana bread. Starting off the day with that much sugar is sure to make a person feel sluggish and cranky all morning. It's best to fuel yourself in the a.m. with low-sugar foods that are full of fibre and protein. Here are some delicious low-sugar breakfast ideas — all contain fewer than 30 grams of sugar. They're sure to fill you up, satisfy your taste buds, and keep you going strong until lunch.