Sculpt Your Lower Body With 14 of Our Favourite Lunge Variations
Lunges help build your booty, sculpt powerful legs, and create better overall balance. But if you tweak the move a bit or add some equipment to the mix, you'll see even bigger rewards. Here are a number of classic lunge variations to get you started — your arms, tush, thighs, and legs are going to love you!
— Additional reporting by Susi May
Source: POPSUGAR Studios