You've heard about it. You know that the bright colours and challenging workouts have members singing its praises while sweating their way to results. Maybe you've even thought about trying the majorly successful fitness franchise. But if you haven't given Orangetheory Fitness (OTF) and its hour-long, heart-rate-based HIIT workouts your physical attention yet, these impressive fitness transformations will push you through the door.
The extended fat burning of the OTF training principle has made it possible for members to actualise some pretty amazing results. Their stories and their before-and-after photos are not only inspiring but worth celebrating!