Skip Nav

Pilates Cardio Workout

Tone, Strengthen, and Sculpt Your Entire Body With This Hybrid Pilates Workout

Shake up your workout routine and try this fun hybrid workout led by Lisa Corsello, which mixes cardio, Pilates, and strength training. The killer combination of exercises not only raises your heart rate — thank you, plyometrics — but fusing classic Pilates moves with traditional strength training also means your entire body will be worked. Modifications are provided for all levels, and for an extra burn, add a pair of medium free weights.

If your fitness goals include a flatter belly and stronger core, you're going to need a solid plan, expert guidance, and a little outside motivation. Our 30 Days to a Flat Belly plan has all three! This comprehensive workout plan will give you results you want without a pricey gym membership; you can do these workouts anywhere — and they're all 30 minutes or less.

Credits: On Anna: Body Glove top and Body Language Sportswear tights. On Lisa: Athleta. On Christina: Gymshark top and K-Deer leggings. Anna and Christina's mats: Vagabond Goods. Lisa's mat: Yeti Yoga. Corkcicle water bottles.

From Our Partners
Tom Brady's 40-Minute Total-Body Workout
The Fitness Marshall "Truth Hurts" Video
Watch This Gymnast's Billie Eilish Floor Routine
25-Minute Hip-Hop Tabata With Keaira LaShae
Chris Hemsworth Posted a Shirtless Workout You Need to See
Powerbeats Pro Totally Wireless Headphones Review
I Tried Kim Kardashian's Trainer's Weightlifting Workout
14 Best Yoga Poses For Computer Users
HIIT Ab Workout
A Tough No-Equipment Core Workout From Instagram
30-Minute Running HIIT Workout
How to Stretch the Upper Back Using a Wall

From Our Partners

Latest Health & Fitness
All the Latest From Ryan Reynolds