These Funny Instagrams Nail How You Feel the Day After a Workout
DOMS is real, people. It stands for delayed onset muscle soreness, but what that means is "don't even think about walking down stairs, getting up from the toilet, or lifting your arms to put your shirt on." If you've ever felt sore after a workout, you'll totally appreciate these.
Related: 5 Ways to Ease Sore Muscles