Push-Ups You Need to Do Now For Toned Arms in Summer
Push-ups are hard, wouldn't you agree? But despite how much they make you want to collapse in a heap on the ground and never move again they're really good for you. REALLY! Not only do they work your arms — if you're doing them correctly — they require your core to switch on, and we all know a strong core means a strong back, which is always a good thing.
Looking to master the art of push-ups? We've enlisted the help of Transform Health trainer and model Stephanie Cherry to show you how. Once you've nailed the technique you'll be well on your way to perfectly sculpted arms — Trust. Us.