Skip Nav
Running
Seeing 3 Men Carry a Fatigued Runner Across the Finish Line Will Give You All the Feels
Fitness Motivation
1 Expert Shares Why You Need to Focus on the Short Term to Hit Long-Term Goals
Health Advice
Want to Live Longer? Start by Seeing the Glass Half Full, New Study Claims
Natural Skincare
These Natural Ingredients Will Save Your Sensitive Skin

Recipe For Chia and Berry Smoothie

Antioxidant Power: Chia Berry Smoothie

Chia seeds offer an easy source of plant-based protein, anti-inflammatory omega-3s, and antioxidants to your diet. If you find their crunchy texture a little off-putting on their own, try tossing them into this refreshing morning smoothie.

High in vitamin C and boasting more than 10 grams of fibre, this antioxidant breakfast blend gets an extra lift with some chia power. Keep reading for the simple smoothie recipe.

Antioxidant Smoothie

Antioxidant Smoothie

Recipe For Chia and Berry Smoothie

Ingredients

  1. 1 cup frozen mixed berries
  2. 1/2 cup unsweetened pomegranate juice
  3. 1/2 cup water
  4. 1/2 tablespoon chia seeds

Directions

  1. Combine all ingredients in a blender, and mix until smooth.
  2. Top of with an extra sprinkle of chia seeds if you wish.

Serves 1.

Around The Web
More From POPSUGAR
Join The Conversation
Smoothie Tips: How to Save Time Making Smoothies
How to Make Smoothies Cheap or on a Budget
Coconut Shell Smoothie Bowls
Mason Jar Meals
Mint Smoothie Recipe
Golden Milk Benefits
Smoothies For Weight Loss
Acai Bowl With Berries and Banana Recipe
Anti-Inflammatory Turmeric Shot Recipe
Protein Smoothie Recipe

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds