Skip Nav
Intermediate Workouts
Full of Kicking and Punching, This Dance Cardio Workout Is What You Need
At Home Workouts
4 Ways to Make Your Evening Home Workouts Stick
Health and Wellness
4 Sleeping Habits That Are Hindering Your Fitness Success

Recipe For Protein Balls

Snack-Time Success: Pre-Workout Protein Balls

Many pre-workout snacks involve too much prep time, but this quick fix will help you reserve all your energy for the gym. These peanut butter protein balls taste like chocolate chip cookie dough but offer the ideal blend of protein and carbs you need before a tough strength-training session. Roll these up ahead of time, and pop two an hour before your workout. If you need this simple snack in your life, keep reading for the recipe.

Peanut Butter Protein Balls

Peanut Butter Protein Balls

Recipe For Protein Balls

Ingredients

  1. 1/3 cup natural peanut butter
  2. 1/4 cup honey
  3. 1 scoop chocolate whey protein powder
  4. 3 tablespoons ground flaxseed
  5. 3 tablespoons dark chocolate chips

Directions

  1. Mix all ingredients together in a large bowl. Roll into 10 balls (about one heaping tablespoon per serving).
  2. Refrigerate to firm up balls, overnight for best results. Enjoy!

Makes 10 servings.

More From Our Partners
Around The Web
How Long Does Food Stay Good in the Fridge?
Is Wine Vegan?
Tips For Going Plant-Based
How to Like the Taste of Food You Hate
How to Practice Self Care When You’re Busy
Intermittent Fasting Tips For Beginners
What Happens If I Give Up Sugar?
Belly Fat Is OK
Most Common Sex Injuries
How Much Sugar and Fat Should I Eat?
From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds