My Day on a Plate: Reece Carter
If you're yet to discover the wonder that is Reece Carter (aka the Herb Nerd) keep reading because this Aussie knows what's up when it comes to fueling his body with only the freshest and healthiest ingredients. Since a kid, Reece has loved "all things green and herbie" and today, as a naturopath, his mission is to empower everyone to look to the garden and pantry to rediscover all the wonderful ways food can be the best medicine for our bodies.
His food philosophy is simple: don't over-complicate it! "For all the conflicting information and confusing diets going around, one thing remains true between all of them: eat a whole-foods diet that is mostly plants, dodge excess sugars, and stay hydrated," says Reece. Need proof of how easy it is? Check out his Day on a Plate below, and watch this space — we've got plenty more of Reece Carter's friendly face to come on POPSUGAR Australia.