Skip Nav
17 Simple Ways to Break a Sugar Addiction
Healthy Living
Why I Had to Break Up With Variety to Get Results
Healthy Breakfasts
Experts Say These Are the 4 Best Breakfasts For Weight Loss

Sam Wood's Health and Fitness Advice

5 Things Sam Wood Really Wants You to Stop Doing

5 Things Sam Wood Really Wants You to Stop Doing
Image Source: 28 by Sam Wood

When it comes to health and fitness there are 1,001 things you could or should or maybe shouldn't be doing at any given time. It's tough to know what's right and wrong, so having a professional on call makes things a lot easier. We gave Sam Wood (of The Bachelor and 28 by Sam Wood fame) a call and asked him straight up: what five things do you wish everyone would stop doing?

His answers below.

More from POPSUGAR
Adriana Lima Protein Shake
Gal Gadot Diet and Fitness Routine
Miranda Kerr's Exercise Routine
Meghan Markle's Favourite Workout
Jennifer Aniston Collagen Smoothie
Jessica Biel Workouts
Margot Robbie Workouts
Kevin Hart Carrying Tire Workout Instagram January 2018
Karlie Kloss Working Out in the NYC Snowstorm January 2018
Margot Robbie Shares Workout Advice From Tonya Harding
From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds