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Selena Gomez Uses Burrito Sweat Beds

Is Wrapping Yourself Like a Burrito the Key to Weight Loss? Selena Gomez Thinks So

A post shared by Selena Gomez (@selenagomez) on

Who would have thought, apparently burritos aren't just a delicious food, but they could quite possibly be the best-kept celebrity wellness secret.

According to elle.com who recently spoke to Selena Gomez about how she keeps herself in top shape whilst on tour, Selena legitimately swears by burrito sweat beds. According to the singer, this involves wrapping herself up like a burrito and sweating for 45 minutes. "I have a sweat bed, which looks like a burrito that I wrap myself in, and I sweat for about 45 minutes."

Now we know this sounds a bit ridiculous, but this treatment is actually no joke, and it's not just reserved for the A-list. These burrito sweat beds, also know as infrared saunas or infrared sauna pods are considered to have many holistic benefits, including improved circulation, relaxing tight muscles, and reliving congestion. Selena is also convinced her burrito treatments have "changed my skin, it's kind of changed my body as well, so it feels really good."

So in the words of Gomez, "I know it sounds gross. . . but it feels incredible. I definitely suggest it."

BRB, just booking ourselves in for a burrito sweat session.

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