Music and exercise make such a good team, don't you think? Listening to your favourite tunes and pumping up the volume won't just peel you off the couch, it can push you to work out and train even harder. Deputy Head of the School of Sport and Education at Brunel University, Dr CostasKarageorghis, says "a suitably motivational playlist can help to colour the symptoms of exercise-related fatigue, like breathlessness and a beating heart, in such a way that they are interpreted in a more positive manner. This means that at the point when your body is shouting STOP, the music has the power to lift your mood and beckon you on."
So what's the music in everyone's ears at the moment? Spotify has revealed the top 10 workout songs right now. Just subscribe to our Spotify playlist, then keep reading for the full list of songs.