Stretch Studio Is the Next Big Thing in Fitness
Welcome to our Gym Finder series, where we aim to tell you everything we know (and you need to know) about the places that make you sweat — before you invest, so you can find the gym, studio or class that works best for you.
Stretching is two things: 1. That thing you do at the start of a workout and again at the end to avoid injury. And 2. That thing you forget to do at the beginning and end of every exercise session. But here's the thing, stretching is so important. Something that should bookend every workout regardless of how long or intense your workout may be. So when we heard rumours that a studio dedicated solely to stretching was opening up in Sydney we had to know more.
Your new heaven is called . . .
Location: Shop 1, 413–417 New South Head Road, Double Bay