Skip Nav

Susie O'Neill & The Healthy Balance Checker

Being Healthy Just Got Easier With the Help of Susie O'Neill

Not sure if you're getting the right amount of good stuff in your diet? It's time to welcome the Healthy Balance Checker into your life. Olympic gold medalist, Susie O’Neill, the Australian Food and Grocery Council, and members of the food and grocery industry have joined forces to bring you a clever and simple to use tool that will not only tell you if you're eating enough, but will also offer you some helpful food and exercise tips — pretty amazing, right?


And if you're in need of some health and fitness inspiration you can also find Susie's favourite springtime recipes and activity tips to help get you moving. Hey, it's National Nutrition Week after all. So, go on, get healthy!


More from POPSUGAR
From Our Partners
How to Prep a Week of Pumpkin Spice Overnight Oats
Why Do My Hiccups Hurt?
Is It OK to Exercise With Uterine Fibroids?
Why Are My Hands Always Cold?
What Is Post-Birth-Control Syndrome?
What to Know If You're Considering Stocking Up on Plan B
30-Minute Dance Workouts on YouTube
Serena Williams's Best Quotes on Body Positivity
The Best Workouts For Your Menstrual Cycle
Here’s What a Headache Between Your Eyes Means
A Therapist Taught Me That My Anxieties Aren't Based in Fact
Why Does My Eye Twitch?
Latest Health & Fitness