Not sure if you're getting the right amount of good stuff in your diet? It's time to welcome the Healthy Balance Checker into your life. Olympic gold medalist, Susie O’Neill, the Australian Food and Grocery Council, and members of the food and grocery industry have joined forces to bring you a clever and simple to use tool that will not only tell you if you're eating enough, but will also offer you some helpful food and exercise tips — pretty amazing, right?
And if you're in need of some health and fitness inspiration you can also find Susie's favourite springtime recipes and activity tips to help get you moving. Hey, it's National Nutrition Week after all. So, go on, get healthy!