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Tracy Anderson's Arm Workout Video on Goop

This Tracy Anderson Move Is So Fun and Easy, You Won't Be Able to Stop

Gwyneth's go-to trainer and fitness guru Tracy Anderson knows the best moves to get her A-list client going. Goop's Instagram recently featured a simple arm workout from the celeb trainer that doubles as an arm exercise and dance move. Our favourite parts? No equipment is necessary to do the move, and it's perfect for any level. So add this arm exercise to your daily routine and rock it out to any song. We're guessing that Gwyneth did it to prepare for her romantic Italian getaway.

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