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Tracy Anderson Orange Smoothie Green Juice Recipe

Is This the Smoothie That Helped Transform Gwyneth Paltrow's Butt?

Tracy Anderson's client list reads a bit like a VIP guest list for the Oscars. The trainer famously helped transform Gwyneth's self-described "saggy arse" into something shapely and has been helping Kim Kardashian shed her baby weight. But if you need further proof of Tracy's magic, take a quick glance at her client Jennifer Lopez, who looks like she stumbled upon the fountain of youth. Beyond her specific workout regimen, Tracy also believes that change starts in the kitchen and has expanded her fitness empire to include recipes.

Source: Shutterstock A favourite recipe from the trainer is this simple five-ingredient smoothie. Full of vitamins and fibre and with just enough metabolic-boosting cinnamon to give it a spicy kick, the smoothie tastes like a creamier, greener version of your favourite orange juice.

Orange Smoothie

From Tracy Anderson

Tracy Anderson Orange Smoothie Green Juice Recipe

Ingredients

  1. 1 1/2 cups baby spinach
    3 oranges, peeled
    1 dried pitted date
    1/2 teaspoon cinnamon
    1/2 cup coconut milk

Directions

Add all the ingredients into a blender and blend until desired consistency. Enjoy immediately.

Source: Calorie Count

Nutrition

Calories per serving
286
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