Skip Nav

Vegan And Gluten-Free Breakfast Recipe: Cranberry Oat Bread

Low-Sugar, Gluten-Free Breakfast: Cranberry Oat Bread

This quick and easy cranberry oat bread is just what you need when busy mornings prevail. It's also a great addition to your banana bread rotation: the gluten-free bread uses ripe bananas and just a touch of honey to sweeten it, so there's not a lot of added sugar.

Mixing dense oat flour with light rice flour ensures the right texture for this cake-like bread. And since it's also dairy- and sugar-free, you'll feel good about grabbing a 159-calorie slice in the morning.

Low-Sugar, Gluten-Free Breakfast: Cranberry Oat Bread

Adapted from Whole Foods

Notes

Not all oat flour is gluten-free, so if you are concerned about contamination during production, look for oat flour that is labelled gluten-free. Some baking powder may contain wheat starch, so be sure to check labels.

Vegan And Gluten-Free Breakfast Recipe: Cranberry Oat Bread

Ingredients

  1. 1/2 cup plus 1/8 cup rice flour
    1/2 cup plus 1/8 cup oat flour
    3/4 cup quick-cooking rolled oats
    1 tablespoon baking powder
    1/2 teaspoon fine sea salt
    1 1/4 cups ripe mashed banana pulp (about 3 bananas)
    2 large eggs
    1/3 cup vegan butter spread
    1 tablespoon honey
    1/2 cup dried cranberries
    1/4 teaspoon freshly squeezed lemon juice

Directions

  1. Preheat oven to 180°C. Lightly grease an 8-by-8-inch pan (or 9-by-5-inch loaf pan) with a small amount of vegan butter.
  2. Whisk together both flours, oats, baking powder, and salt in a large bowl. Set aside. Whisk bananas, eggs and butter together in a separate bowl. Add honey, cranberries, and lemon juice; mix until blended. Gently stir the banana mixture into the flour mixture until just combined. Do not over-mix the batter.
  3. Pour the batter into the prepared pan and bake until lightly browned, 50-60 minutes (allow a little less time for the loaf pan). Allow the bread to cool completely in the pan, about 1 hour. Cut into squares; if using a loaf pan, turn the bread out onto a cutting board and, using a serrated bread knife, slice the bread into 3/4-inch-thick pieces. Arrange on a platter and serve.

  4. Source: Calorie Count

Nutrition

Calories per serving
159
More from POPSUGAR
From Our Partners
How to Sit When Meditating
Best Stretches to Do After Rowing
I Take 1 Hour Alone Every Morning to Benefit Mental Health
Healthy Air Fried Mashed Potato French Fries Recipe
How to Talk to Your Child About Their First Period
Why Are Autoimmune Diseases So Common in Women?
Copycat Starbucks Medicine Ball Recipe
Flex Cup Menstrual Cup Review
Benefits of Dry January
Small Goals For a Healthier New Year
How to Prevent Heartburn at Night
Is It OK to Take Vitamins at Night?
Latest Health & Fitness