Skip Nav

WW 0-Point Chili Recipe

The Crisp Temps Called, and They Want You to Devour This WW 0-Point Chili

tmp_9eLE3K_6fa354a94e82c105_DSC_0747.JPG

When Weight Watchers (now simply called WW) changed its point system to make more foods worth zero SmartPoints, it opened a lot of doors for zero-point recipe ideas. One of my favourites is a zero-point chili that's chock-full of flavour and veggies. I make mine with no meat simply because I hate cooking the stuff, but you could make it with ground white meat chicken or turkey if you like, and it would still be zero SmartPoints per serving.

I love to top my chili with a dollop of nonfat Greek yoghurt to add a bit of creaminess, and even that adds no SmartPoints! You could go as far as adding some cheese and crackers or tortilla chips, as long as you keep track of your points. But if all you really want is a hearty meal without chipping into your daily points budget, stick to the recipe as is.

WW 0-Point Chili

Original Recipe

Notes

If you want to add meat, use 1 lb. ground white meat chicken or turkey and cook it with the onions and garlic before adding in the red pepper.

WW 0-Point Chili Recipe

Ingredients

  1. 1/2 onion, diced
    1 small red pepper, diced
    2 cloves garlic, diced
    1 tablespoon chili powder
    1 teaspoon oregano
    1 teaspoon cumin
    1 teaspoon salt
    1/2 teaspoon red pepper sauce
    2 cans diced tomatoes, undrained
    1 can red kidney beans, undrained
    1 can black beans, undrained
    1 can corn, drained
    Nonfat Greek yogurt, optional

Directions

  1. Spray a saucepan with cooking oil, and cook the onion, pepper, and garlic over medium heat until sweating. Because you're using very little oil, keep stirring constantly so as not to burn the vegetables.
  2. Add the chili powder, oregano, cumin, salt, red pepper sauce, and tomatoes to the pan.
  3. Bring to a boil over high heat. Once it's boiling, reduce heat to low and cover.
  4. Cook on low for 1 hour, stirring occasionally.
  5. Stir in beans and corn and bring back to a boil on high heat.
  6. Once boiling, reduce heat to low once more and cook for an additional 20 minutes, uncovered.
  7. Serve with nonfat Greek yogurt, if desired.
Image Source: POPSUGAR Photography / Hedy Phillips
More from POPSUGAR
From Our Partners
Sam Wood's Green Split Pea Dahl with Cauliflower Rice Recipe
Sally O'Neil's Leftover Vegetable Bake Recipe
28 By Sam Wood Beef and Lentil Stew Recipe
Healthy Meal Prep Ideas That Don't Require an Oven
Roast Chicken, Barley & Pumpkin Bake Recipe
Sheet Pan Vegan Protein Pancakes
Whole-Wheat No-Knead Bread Recipe
Lower-Carb High-Protein Vegan Smoothie Bowl Recipe
Does Stress Impact Your Energy?
50 Healthy, Flourless Dessert Recipes
Tammy Hembrow Strawberry and Kiwi Smoothie Bowl Recipe
Protein-Packed Vanilla Cashew Almond Butter Recipe
Latest Health & Fitness
All the Latest From Ryan Reynolds