Skip Nav

What a Big Mac Does to Your Brain and Body After Eating

Here's the Havoc a Big Mac Wreaks on Your Body and Brain


Image Source: Shutterstock

It's been a few years since I walked through McDonald's golden arches, and this graphic only supports my decision to steer clear of the calories, sodium, fat, and additives the beloved Big Mac brings to the bloodstream.

Image Source: Fast Food Menu Price

This poster breaks down exactly how this classic fast-food order affects your body just 10 minutes after eating to over an hour after the meal is said and done. Plenty of the information will you urge you stay away, but the fact that you'll be hungry just 40 minutes after consuming 549 calories and half of your recommended saturated fat for the day is seriously shocking. The next time you think about heading through that drive-thru window, just refer to this graphic! It will definitely push you in a healthier direction.

More from POPSUGAR
From Our Partners
Why Are My Feet Always Cold?
Healthy Banana Coconut Cookie Recipe on TikTok
Guided Body Scan Meditation Video on YouTube
Cymbiotika Synergy Liposomal Vitamin C Review
Why I Meditate and Journal First Thing in the Morning
Rael's Heating Patch for Menstrual Cramps Review
Naomi Osaka's Post-Workout Smoothie Recipe
Should I Use Lubricant During Sex?
Tone It Up Capsule Shoe Collection With APL
A Quick Guide to Caffeine Headaches and How to Feel Better
I Tried My First Outdoor Social Distance Barre Workout
Stretches to Relieve Plantar Fasciitis Pain From Running
Latest Health & Fitness