Skip Nav

What a Big Mac Does to Your Brain and Body After Eating

Here's the Havoc a Big Mac Wreaks on Your Body and Brain

Image Source: Shutterstock

It's been a few years since I walked through McDonald's golden arches, and this graphic only supports my decision to steer clear of the calories, sodium, fat, and additives the beloved Big Mac brings to the bloodstream.

Image Source: Fast Food Menu Price

This poster breaks down exactly how this classic fast-food order affects your body just 10 minutes after eating to over an hour after the meal is said and done. Plenty of the information will you urge you stay away, but the fact that you'll be hungry just 40 minutes after consuming 549 calories and half of your recommended saturated fat for the day is seriously shocking. The next time you think about heading through that drive-thru window, just refer to this graphic! It will definitely push you in a healthier direction.

More from POPSUGAR
From Our Partners
Trump Wrongly Blames COVID-19 Spike on Increased Testing
The Benefits of Cupping For Gut Health
What Fittest Woman on Earth Tia-Clair Toomey Eats in a Day
Hilary Duff Quotes on Her Period and Period Poverty
Lindsey Vonn Posts Body-Positive Message With Swimsuit Photo
High-Protein Vegan Pumpkin Recipes
FDA Approves Gilead's Remdesivir For COVID-19 Treatment
How to Prep a Week of Pumpkin Spice Overnight Oats
Why Do My Hiccups Hurt?
Is It OK to Exercise With Uterine Fibroids?
Why Are My Hands Always Cold?
What Is Post-Birth-Control Syndrome?
Latest Health & Fitness