Ever since his days as the Wildcats' basketball captain and Vanessa Hudgens's on-screen love interest in High School Musical, Zac Efron has developed some major skill in the fitness department. It's pretty apparent that his health and physique are thriving — just check out the "Gym Time" section on his YouTube channel where he's worked out with Vampire Diaries veteran Nina Dobrev, or his Instagram feed where you'll find him undergoing physical therapy (he's getting over an ACL injury), rock climbing, and, of course, posing for shirtless pictures. Troy Bolton would be proud.
In Zac's newest "Gym Time" video, models Jasmine Tookes, Sara Sampaio, Josephine Skriver, and Kelsey Merrit take him through a "Victoria's Secret Angel workout" led by trainer John Gaines. The first circuit they did targeted their core and featured skier rows, elevated crunches, and Russian twists. The next five-move circuit had them split into stations doing alternating waves, pistol squats, TRX rows, kettlebell sumo squats, and squat to bicep curls with dumbbells.
They then divided into teams for a basketball challenge with what Zac dramatically called the "50 meter plank walk of death." By the end of this sweat session, they'd worked their entire bodies, which really did look like all kinds of intense. Watch the full video above. And, before we forget, we just had to ask: can we be in the next "Gym Time," Zac? We're all in!