7 Habits That Could Be Causing Your Flu Symptoms to Linger Even Longer

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It can feel like you might never recover from a case of the flu. The coughing, sneezing, fever, and body aches can knock you on your butt for days, keeping you from classes and work, and just generally disrupting your life. The flu is a major inconvenience, but it also proves year after year to be a potentially deadly virus. In other words, this isn’t something you want to mess with for very long. POPSUGAR spoke with flu experts to find out exactly how you can get back on your feet – and they agreed that you should start by kicking these seven habits.

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