I’ve Lost Over 20 Kilos in 5 Months After Having a Baby – Here’s How I Did It

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Getting in shape and losing weight is never easy. Throw a totally dependent newborn into the mix and a body that’s still recovering from childbirth, and it can even seem impossible. Here’s the good news: it’s not. I’m still on my postpartum fitness journey, but I’m incredibly proud of myself for dropping over 20kg in roughly five months. Sure, my baby gets credit for approximately 4kg and, if I’m being totally honest, I think I was carrying at least another 6kg of water weight (those early kilos came off fast). That being said, I take full, proud credit for the rest.

It wasn’t easy and results didn’t come overnight, but consistency and hard work ultimately won out. Here are some of my tips for achieving weight-loss success after having a baby.

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