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POPSUGAR / sponsored by / Nivea

How To Establish A Daily Routine That Works For You

POPSUGAR Australia has partnered with Nivea to give your skin the loving it deserves.

If you get a coffee at the same time every morning or attend the same Tuesday night pilates class, you're playing out a little routine. Routine makes the world go round. Without it we feel lost and end up stumbling through life, never entirely sure what to do with ourselves.

While humans love having freedom of choice and the power to do whatever they like, whenever they like, fundamentally we enjoy having a routine to fall back on. After all, without some kind of structure, our lives are just one giant holiday (which might be fun for a few weeks but definitely isn't a long-term plan). Sometimes it's easier to know exactly what you're supposed to be doing and when so there's no stress or panic.

Even if you don't consider yourself a 'routine' person, we all have our little things we like to do each day. It can be as simple as getting a coffee in the morning to a fully regimented schedule from the moment you wake up till the moment you go to bed. It looks completely different on everyone.

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