Jada Pinkett Smith and Willow Smith Just Gave Us an Abs 101 Lesson in This IG Video
Jada Pinkett Smith and Willow Smith are taking their Mother's Day prep to a new level this year with an intense ab workout. Pinkett Smith shared a quick snippet of their workout on Instagram, and my abs are sore just from watching!
The exercise in the video is all about core stability and strength (here's information on why core stability is important), and you'll feel your abs working after a few reps! If you're inspired to wake up your abdominal muscles like the Smiths, check out the video above and add a few of the following moves to your workout.