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POPSUGAR / sponsored by / Huawei

The Main Health Benefits of a Smart Watch

POPSUGAR Australia has partnered with Huawei to help you smash your fitness goals.

Smartwatches have been a mainstay in the fitness realm for the past few years, and we're not surprised. They help you track and smash your goals, look great with or without activewear and will connect to your phone for optimal convenience.

Let's face it, we all rely on some form of tech to help us through our everyday lives (seriously, where would we be without constant calendar reminder notifications) so it makes sense that our workout regimes have received a modern do-over too.

If you're yet to jump on board the smartwatch train, we've broken down below why you should — owning one could be the push you need to hit your 2021 health goals, and they make for the perfect Christmas present (hint, hint).

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