Don't Be Distracted
We're all attached to our cellphones these days. Even if you're using yours to get the best workout music, make a conscious decision to stop constantly texting or chatting with a friend when you're at the gym. Giving your full attention to your workout will make it quicker, easier, and more focused. For folks who always feel like their workout is dragging, take our tips to stay motivated, committed, and make your workout fly by.