Freeze a lime, pop a face washer over the top and sit it long ways under the bottom of the foot. Lean about 60 percent of your weight onto the foot, then slowly roll the arch of your foot back and forth over the lime. If you find a particularly tight part, apply pressure for 30-45 seconds and then roll back and forth again. Repeat nightly for a week.
Soothe Sore Feet With a Chilled Lime
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