Going to the races this Spring? No doubt you’ll be wearing heels — really high, really nice heels — and who are we to tell you not to wear them? Our tip to avoid being in pain so soon after putting them on is to change your weight distribution regularly. “Spend time with your weight on the right hip and then time on the left hip. Alternate your weight between the front of your foot and the back,” says Bill.
Change Your Weight Distribution
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