Are Waist Trainers Bad For You?

We all know the lymphatic system is what keeps our health in check — the process moves immune cells and fluid through the body to eliminate waste and toxins. Corset-style clothing prohibits that natural system from operating correctly. "Waist trainers are likely to reduce lymphatic flow," says Claire. "Good lymphatic flow is necessary for a healthy immune system. Poor lymphatic flow can cause pimples, rashes, lethargy and fluid retention."