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2-Minute, 3-Move Wall Workout to Instantly Sculpt Arms and Abs

Handstand Workout

2-Minute, 3-Move Wall Workout to Instantly Sculpt Arms and Abs

23 May, 2016 by Jenny Sugar

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1

L-Stand

Place your hands one leg length away from the wall.
Step your feet on the wall so your shoulders are stacked over the wrists and your hips over your shoulders, with the legs parallel to the floor.
Hold for 10 seconds. Hop down, turn around, and kick up into a handstand.

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