Blueberry, Quinoa, and Kale Salad
This colorful salad has a bit of everything: blueberries, carrots, tomatoes, almonds, nori, kale, and quinoa, all blended with an Asian-inspired soy-ginger dressing. Eating a rainbow is one way to help your brain feel more satisfied and bring you closer to your goal weight.
Fibre: 8.5 grams
Protein: 14.1 grams