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These 21 Fruits and Veggies Will Keep You Hydrated All Summer

Best Foods for Hydration

These 21 Fruits and Veggies Will Keep You Hydrated All Summer

3 May, 2018 by Christina Stiehl

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Lettuce

Lettuce is 95-percent water per volume, and clocks in at just five calories per cup, shredded. Use it to make plenty of healthy salads this Summer.

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