I Did All 4 Weeks of POPSUGAR's Full-Body Fusion Program – Here's How It Went

POPSUGAR Photography / Dominique Michelle Astorino

Four weeks ago, I was given the opportunity to try the POPSUGAR Fitness 4-Week Full-Body Fusion program, available exclusively on Glow by POPSUGAR. I had some goals in mind to kick off 2020, but no idea what to expect. Now, at the end of the program, I’m excited to share my “results” with you, including a detailed breakdown of how each workout went this past week. (Spoiler: pretty freakin’ amazing.)

These final seven workouts were a fantastic mix of cardio, toning, yoga, kickboxing, Pilates, and “arm dancing” – all of which kept the grand finale interesting and fresh. This also helped me overcome a bit of a hurdle I had been facing with motivation in my at-home workout routine. Let’s get into it.

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