All You Need is a Mat, a Vibrator and This Yoga Flow to Help Intensify Your Next Solo Orgasm
People enjoy yoga for a number of reasons — to increase mobility and flexibility, improve mental clarity, sculpt and tone their bodies, the list goes on. Recently, I learnt that your yoga flow can also impact your orgasm. Yep, you read that right. You can do different types of yoga flows to help increase the intensity of your orgasm!
So how does it work? According to yogis, it's about deepening your connection to your body and breath while doing a variety of exercises that focus on abdominal massage, Uddiyana Bandha (or vacuum), body rolls and Mula Bandha (Kegels) and meditation with sensory feedback (read: vibrations).
To demonstrate, internationally renowned yogi and influencer, Aubry Wiltcher partnered with We-Vibe to share a yoga flow that shows you how to leverage the above yoga techniques (and a vibrator) to create an intimate and more conscious connection with the body to experience mindful masturbation. The end result: mind-blowing orgasms, apparently.
So if, like us, you're keen to try it (we're still in iso, what else are you going to do?!), scroll to watch and learn Aubry's orgasmic flow.