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What is Swedish Lifestyle Trend Lagom

The New Scandinavian Lifestyle Trend Set to Dominate 2017


You might have spent much of 2016 adding a little more hygge to your life (that is, the Danish way of living cosily). And you should definitely keep that up, because things like knitted socks, porridge, playing board games in front of a fire with your closest friends are all excellent uses of your time. However there's a new lifestyle trend emerging out of Scandinavia, this time it's the Swedish concept of Lagom. That is, the art of moderation and sustainability. Which kind of sounds like a surefire way to find contentment (what is it with Scandinavian countries and their happiness levels?).

Like hygge, lagom isn't really new, it's more just a way of being. The word loosely translates to "just the right amount," and as Slate wrote in 2013, lagom pretty much sums up the Swedish psyche. Lola Akinmade Åkerström described it in Slate as thus: "To me, it meant a cool restraint, a certain self-confidence. It feels liberating not to have to wear your accomplishments on your sleeve. I didn't need to boast or brag about my achievements, but actually let my work do the talking for me — as did everyone else." And while the idea of lagom can also have a dark side, that is, not voicing your opinions lest you seem like a braggart or dimming your light under a bushel, it's mostly, a quite fine way to live.

It's a way of being modest, not boastful and this can extend to your home and being content with what you have. As Domain noted, there are many ways that you can introduce the concept of Lagom into your living spaces, including using storage well, never being too OTT and embracing "upcycling" (i.e. giving old pieces a new life with a coat of paint or fixing something broken rather than throwing it away).

Here are 10 other ways to introduce a little (but not too much) lagom into your life.

1. Ditch the huge coffee mugs and instead buy a few moderately sized cups. Drink your (not too strong) in companionable silence with your partner.

2. Start a compost bin.

3. Grow a few herbs on your balcony and use them regularly in your cooking.

4. Be modest in your home updates, only buy things that you need and that will last a long time.

5. Stick to a neutral colour palette.

6. Remember to turn the lights off when you leave a room.

7. Declutter. Then declutter again.

8. Set-up direct debits for all your bills so you always pay them on time.

9. Put away social media, unplug and let yourself have some peaceful time-out in your home.

10. Stop being wasteful, whether it's throwing out leftovers, buying things you don't need or having too many unproductive days.


Image Source: POPSUGAR Photography / Sheila Gim
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