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11 Ways to Make It Through the Holidays When You Hate the Holidays

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Ways to Cope If You Dislike the Holidays

11 Ways to Make It Through the Holidays When You Hate the Holidays

7 December, 2017 by Emily Cappiello

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1

Take a Time Out

Holiday time is like sensory overload. It seems like everyone wants your attention, and everywhere you turn there is another party to go to or obligation to fulfill. Give yourself permission to take a time out, wherever you are. Head to the bathroom and play a game on your phone. Excuse yourself for some fresh air. Collect your thoughts and your feelings and get back to business.

Take a Time Out

Do Something For Yourself

Don't Worry About Decor

Don't Say Yes to Everything

Be Comfortable, Not Festive

Make Yourself a Good Playlist

Meditate

Turn a Negative Into a Positive

Don't Forget Your Routine

Two Words: Exit Strategy

Fake It Till You Make It

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