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11 Ways to Make It Through the Holidays When You Hate the Holidays

Ways to Cope If You Dislike the Holidays

11 Ways to Make It Through the Holidays When You Hate the Holidays

7 December, 2017 by Emily Cappiello

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Don't Forget Your Routine

Try to maintain your regular habits during the holiday season — including eating, drinking, sleeping, and exercising. You will feel much more balanced if you're not off-track.

Take a Time Out

Do Something For Yourself

Don't Worry About Decor

Don't Say Yes to Everything

Be Comfortable, Not Festive

Make Yourself a Good Playlist

Meditate

Turn a Negative Into a Positive

Don't Forget Your Routine

Two Words: Exit Strategy

Fake It Till You Make It

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