A meditation teacher once told me: "Even an abundance of happiness or excitement still puts stress on your body." This is so important to remember. When I first launched The Collective, in all the excitement, I underestimated just how stressful running a business really is and began burning the candle at both ends. I couldn't understand why I was so exhausted when I had so much to celebrate . . . Now, even when business is booming and everything is going swell, I make time to meditate every day, even for five minutes. It's my own personal Coke break — without the sugar hit!