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Latest 20-Minute Workouts

20-Minute Morning Deep-Stretch Yoga to Warm Up Your Body

20-Minute Morning Deep-Stretch Yoga to Warm Up Your Body

Yoga

by Genevieve Farrell 1 month ago

Muscle-Building Bodyweight Workout

You Can Build Muscle Without Weights, and This Bodyweight Workout Is All the Proof You Need

Workouts

by Tamara Pridgett 1 month ago

20-Minute Latin-Beat Dance Workout

20-Minute Latin-Beat Follow-Along Dance Workout

Workouts

by Genevieve Farrell 1 month ago

sponsored by Yogi

Get Strong, Lean Thighs With This Low-Impact, 20-Minute Bodyweight Workout Workouts

by Jenny Sugar 1 month ago

If You Have Knee Pain, Try a Physical Therapist's Low-Impact Core and Glute EMOM Workout Workouts

by Maggie Ryan 1 month ago

Did You Know You Can Use a Foam Roller to Get Stronger? Try This 20-Minute Ab Workout Workouts

by Jenny Sugar 2 months ago

Need a Little Dance Break to Release Some Stress? Do the Boss Family's Latest Workout Workouts

by Jenny Sugar 2 months ago

Fat-Burning Running Workout Inspired by 30 Day Breakaway

Burn Fat With This 23-Minute Running Workout From Beachbody Trainer Idalis Velázquez

Workouts

by Tamara Pridgett 2 months ago

No-Equipment 20-Minute Lower-Body Workout

Build Lean Muscle With This 20-Minute Abs, Butt, and Leg Workout by Brittany Watts

Workouts

by Tamara Pridgett 2 months ago

20-Minute Outdoor HIIT Running Workout

This 20-Minute Outdoor HIIT Running Workout Is the Ultimate Test of Your Speed and Endurance

Running

by Maggie Ryan 2 months ago

Kelsey Wells's 20-Minute Bodyweight Butt and Leg Workout

Focus on Your Butt and Legs With This 6-Move, 20-Minute Bodyweight Strengthening Workout

Workouts

by Tamara Pridgett 2 months ago