Back Exercises | POPSUGAR Celebrity Australia

Skip Nav

Latest Back Exercises

4-Week Beginner's Weightlifting Plan

A 4-Week Beginner's Guide to Weightlifting (Workouts Included!)

Workouts

Jennifer Lopez Abs and Back Exercises

Get Sculpted Muscles Like J Lo's With These 21 Arms, Abs, and Butt Strengthening Exercises

Workouts

Weekly Workout Schedule With Printables

Your Weekly Workout Schedule Is Here — With Printables and Everything!

Workouts

The Ultimate Move Everyone Should Be Doing For Defined Abs Workouts

If You're Struggling With Pull-Ups, These Are the 16 Exercises You Need to Master Workouts

Strengthen Your Arms, Legs, and Core With This 45-Minute Full-Body Workout Workouts

Get Ready to Master the Pull-Up With This Effective Bodyweight Exercise Workouts

How to Do a Suitcase Deadlift

I'm a Trainer, and This Is the Move I Like to Do For a Stronger Core and Lower Body

Workouts

Beginner Weightlifting Plan For Women

A Weightlifting Workout Plan to Burn Fat and Build Muscle For All Levels

Workouts

How to Do a Back Extension

I'm a Trainer, and This Is the Exercise You Should Be Doing For Stronger Lower-Back Muscles

Workouts

How to Do Glider Push-Ups

The Push-Up Variation You Need to Start Doing For Stronger, More Defined Arms

Workouts

×

STAY IN TOUCH!

By signing up, I agree to the Terms & to receive emails from POPSUGAR.

THANKS! YOU'RE NOW SUBSCRIBED