Back Exercises | POPSUGAR Celebrity Australia

Skip Nav

How to Do a Suitcase Deadlift

I'm a Trainer, and This Is the Move I Like to Do For a Stronger Core and Lower Body

by Tamara Pridgett 6 days ago

Beginner Weightlifting Plan For Women

A Weightlifting Workout Plan to Burn Fat and Build Muscle For All Levels

by Tamara Pridgett 22/1

How to Do a Back Extension

I'm a Trainer, and This Is the Exercise You Should Be Doing For Stronger Lower-Back Muscles

by Tamara Pridgett 12/1

Bodyweight Exercise For Core

The Ultimate Move Everyone Should Be Doing For Defined Abs

by Jenny Sugar 10/1

How to Do Glider Push-Ups

The Push-Up Variation You Need to Start Doing For Stronger, More Defined Arms

by Tamara Pridgett 21/12/18

How to Do a Smith Machine Upright Row

This Is the Upper-Body Strengthening Exercise Every Beginner Should Be Doing

by Tamara Pridgett 23/10/18

How to Do a Rope Pullover

I'm a Trainer, and This Simple Move Is Great For Strengthening Your Upper Body and Abs

by Tamara Pridgett 17/10/18

Brie Larson Resistance Band Pull Apart

Celebrity Fitness

Get a Sculpted Back (and Improve Your Posture) Like Brie Larson With This Simple Exercise

by Tamara Pridgett 15/10/18

How to Do Pull-Ups

The 3 Exercises That Will Finally Teach You How to Do a Pull-Up

by Tamara Pridgett 29/8/18

Best Back Exercises

Eliminate Back Fat and Build Muscle With These 14 Back-Strengthening Exercises

by Tamara Pridgett 23/8/18

Back Fat Exercises For Women

8 Moves That Build a Leaner, Stronger Back

by Michael De Medeiros 21/8/18

At-Home Back Exercises

10 Workout Moves That Will Make You Want to Wear a Backless Dress Every Damn Day

by Brandi Kupchella 14/8/18

×

STAY IN TOUCH!

By signing up, I agree to the Terms & to receive emails from POPSUGAR.

THANKS! YOU'RE NOW SUBSCRIBED