Back Exercises | POPSUGAR Celebrity Australia

Skip Nav

Weekly Workout Schedule With Printables

Your Weekly Workout Schedule Is Here — With Printables and Everything!

by Michele Foley 07/4

Bodyweight Exercise For Core

The Ultimate Move Everyone Should Be Doing For Defined Abs

by Jenny Sugar 06/4

Exercises For Pull-Ups

If You're Struggling With Pull-Ups, These Are the 16 Exercises You Need to Master

by Tamara Pridgett 24/3

Strength Workout For Muscle

Strengthen Your Arms, Legs, and Core With This 45-Minute Full-Body Workout

by Tamara Pridgett 06/3

How to Do a Scapular Pull-Up

Get Ready to Master the Pull-Up With This Effective Bodyweight Exercise

by Tamara Pridgett 28/2

How to Do a Suitcase Deadlift

I'm a Trainer, and This Is the Move I Like to Do For a Stronger Core and Lower Body

by Tamara Pridgett 18/2

Beginner Weightlifting Plan For Women

A Weightlifting Workout Plan to Burn Fat and Build Muscle For All Levels

by Tamara Pridgett 22/1

How to Do a Back Extension

I'm a Trainer, and This Is the Exercise You Should Be Doing For Stronger Lower-Back Muscles

by Tamara Pridgett 12/1

How to Do Glider Push-Ups

The Push-Up Variation You Need to Start Doing For Stronger, More Defined Arms

by Tamara Pridgett 21/12/18

How to Do a Smith Machine Upright Row

This Is the Upper-Body Strengthening Exercise Every Beginner Should Be Doing

by Tamara Pridgett 23/10/18

How to Do a Rope Pullover

I'm a Trainer, and This Simple Move Is Great For Strengthening Your Upper Body and Abs

by Tamara Pridgett 17/10/18

Brie Larson Resistance Band Pull Apart

Celebrity Fitness

Get a Sculpted Back (and Improve Your Posture) Like Brie Larson With This Simple Exercise

by Tamara Pridgett 15/10/18

×

STAY IN TOUCH!

By signing up, I agree to the Terms & to receive emails from POPSUGAR.

THANKS! YOU'RE NOW SUBSCRIBED