Skip Nav

Latest Body Fat

Why Does Belly Fat Take So Long to Lose?

If It Feels Like It's Impossible to Lose Belly Fat, This Is What an Expert Wants You to Do

Weight Loss

by Tamara Pridgett 5 days ago

How Do I Burn Fat by Running?

Running Absolutely Burns Fat — but Here's How to See the Best Possible Results

Weight Loss

by Maggie Ryan 1 week ago

Do Bodyweight Workouts Burn Fat?

Does Your Favourite Bodyweight Workout Actually Burn Fat? Here's What an Expert Had to Say

Workouts

by Tamara Pridgett 2 weeks ago

According to an Expert, This Is What Causes Belly Fat — Here's How to Get Rid of It Weight Loss

by Tamara Pridgett 3 weeks ago

What Body Fat Percentage Do You Need to See Abs? Experts Have the Answer Weight Loss

by Jenny Sugar 1 month ago

Full-Body Strength Exercises Burn Major Fat, So Here Are 12 That Trainers Can't Get Enough Of Workouts

by Maggie Ryan 2 months ago

Here's What Actually Reduces Fat in Your Arms (Hint: It's Not Push-Ups) Workouts

by Emilia Benton 4 months ago

What Is the Best High-Intensity Cardio for Fat Loss?

Running, Cycling, Bodyweight Workouts: Here's the Best Kind of HIIT Cardio For Fat Burn

Weight Loss

by Maggie Ryan 4 months ago

Best Way to Lose Thigh Fat

This Is the Most Effective Way to Slim and Tone Your Thighs, According to a Trainer

Workouts

by Emilia Benton 4 months ago

What's the Best Low-Impact Cardio For Fat Loss?

This Is the Best Kind of Low-Impact Cardio For Fat Loss, According to an Expert

Weight Loss

by Maggie Ryan 5 months ago

What Is Nonalcoholic Fatty Liver Disease?

A Liver Disease Expert Says High-Fructose Corn Syrup Is "Like Poison to the Liver"

Healthy Living

by Samantha Brodsky 9 months ago